Feeding an athletic child can be costly. I swear Ava has a hole in her stomach, there are some meals where she can out eat her mama. On days when we have soccer, this girl can eat us out of house and home. Going through cases of granola bars that were filled with sugar was easy but I knew there had to be a healthier option.  Enter our delicious Apple Cinnamon Cookie recipe to save the day!

Apple Cinnamon Cookie

My friends at  Vanilla Perfect Protein Powder have been so helpful in my fitness journey, with plenty of amazing product suggestions when I’m trying to hit some new goals. From the Turmeric Golden Mylk for inflammation, Ashwagandha Capsules for moods and now my favourite Vanilla Perfect Protein Powder to help your muscles soak up the nutrition for muscle recovery and growth.

Botanica Perfect Protein is a fermented and sprouted complete plant protein blend packed with naturally occurring vitamins, minerals, antioxidants, healthy fats, and fibre. Knowing that it’s crafted in small batches with a few simple organic, fair trade ingredients provides me the reassurance that we’re eating the very best.

Apple Cinnamon Cookie

I began my journey into health and wellness in attempts to live the life I wanted my own girls to live as they become their own people. Which means that sometimes you have to put your money where your mouth is and in attempts to improve my own health and wellness meant that I needed to look to the ingredients that I’m putting in not only my food, but OUR food.  Reducing my own sugar intake has only benefited my girls and knowing that the Perfect Protein Powder contains no added sweeteners, not even stevia made this a win in my book.

This recipe for our Apple Cinnamon Cookie recipe is so easy and contains all the ingredients that I normally carry in the house.  It’s ready in minutes and a such a light snack that packs so much power into one small cookie!

Apple Cinnamon Cookie

In a rush? Grab an Apple Cinnamon Cookie to help curb the sugar cravings and get the pick me up you need after a good work out!

Want to try it Protein Powder yourself? Head over to IG HERE to enter to win!

Apple Cinnamon Cookie

5 from 2 votes
Apple Cinnamon Cookies
Ingredients
  • ½ cup 122 grams unsweetened apple sauce
  • 3 egg whites
  • 1 scoop of Perfect Protein Vanilla Protein from Botanica Health
  • 1 small apple diced
  • 1 tablespoon cinnamon salt
  • 1/4 cup Honey
Instructions
  1. Preheat oven to 350 F and line a baking sheet with parchment paper.

  2. Add all ingredients to a bowl and stir to combine.
  3. Using a tablespoon, scoop out a heaping scoop of the mixture and place on lined baking sheet. 

  4. Bake for 10 minutes or until mixture is set. 5. Top with an additional sprinkle of cinnamon and enjoy.

Apple Cinnamon Cookie

Apple Cinnamon Cookie

PIN IT FOR LATER

Apple Cinnamon Vanilla Protein Cookie

 

Looking for more cookie recipes? Try out Delicious Double Chocolate Chip Raspberry Cookies Or Maybe our Bacon Chocolate Chip Cookies

Want to learn more about our friends at Botanica? Check them out online on Facebook and Instagram or visit the website today!

10 COMMENTS

  1. Seriously, three of my favorite things are apple, cinnamon and cookies, so this is right up my alley. I like how they’ve got these big chunks of apple in it. Does it matter what kind of apple or is that a personal preference thing? I wonder how they’d be with the sourness of a Granny Smith.

    • I used Ambrosia for this particular version but I’ve used the granny smith before, I just increase the honey a little bit! But it’s totally based on your personal preference!

  2. These look amazing. You are inspiring me to think more about my health lately. I’ll see if the kids would want to try these

  3. Yes!! I love this so much. As a type 1 diabetic I have to be very mindful of my sugar and overall carb intake. This is a great idea to increase some protein and lower sugar.

  4. What a great little snack. I’m the very worst at poor snacking choices, I go for conveneince really. If I made a batch or 2 of these I have no excuse. RIGHT?! Tell me, do they freeze well?

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