Fitness

Fitness Blogger

There are a few shares that I've been working on that have recently taken a new direction given the self isolation. These amazing Lebert Equalizer bars are definitely one of those items. The Equalizer Bars were my most trusted items at home when I couldn't get to the gym...
Club16 Trevor Linden Fitness
Disclaimer: I received compensation and services in exchange for sharing my honest experience with Club16 Trevor Linden Fitness. Another year, another Vancouver Sun Run completed! If you've followed my fitness journey, you know I've been at this for 3 years now as a sponsored runner for The Vancouver Sun. This...
Spiritual Connection
Whether it was intentional or not, this years' #Atozselflove yoga retreat took on a bit of spiritual feel. I wasn't looking for a spiritual connection, however, as the giveaway for a spot on this years' retreat concluded, my grandmother at the age of 99 passed away. My heart shattered...
Recharge at Nectar Yoga BNB
The time is here and we're gearing up to recharge with our annual #Atozselflove Yoga retreat at Nectar Yoga BNB on Bowen Island. This year given that it's the third year, we decided that we would host a giveaway for one person and a friend to join us for...
10 km run
Can you believe it hasn't even been 2 years since those ladies kicked me out of their little running group? I put it out into the universe that I needed to find a stronger, healthier version of myself, and the stars aligned accordingly. It was only in finishing a 10km...