Fitness

Fitness Blogger

Endy Sleep
Have you ever suffered a bad nights' sleep at the hand of a bad mattress? If the answer is yes, then you know how I was feeling for the last few years! My husband and I suffered sleeplessly in pain as the box retailer we purchased our bed from...
10 km run
Can you believe it hasn't even been 2 years since those ladies kicked me out of their little running group? I put it out into the universe that I needed to find a stronger, healthier version of myself, and the stars aligned accordingly. It was only in finishing a 10km...
Turmeric Anti-inflammatory Shot
DISCLAIMER: I have partnered with Botanica Health in this post about the Daily Anti-Inflammatory Shot received product and compensation for inclusion in this post! I used the Fermented Turmeric Ginger every day for 4-6 weeks to give you an accurate & honest review! It seems like every few months there...
Best BC Yoga
One year ago 4 acquaintances went to Bowen Island for the very first #AtoZSelflove Yoga retreat and in simple words, it was magical. Arrived as acquaintances and left as amazing friends. All in need of a little self-love for whatever reason and left rested and educated on how important...
Lole Sports Bra with tank
Choosing your workout gear can be frustrating.  Sometimes it seems as though there are not enough options.  Other times, it feels like there are TOO many. You say yoga or running and for most people a few brands come to mind, I am here to tell you right now,...

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close