Fitness

Fitness Blogger

Club16 Trevor Linden Fitness
Disclaimer: I received compensation and services in exchange for sharing my honest experience with Club16 Trevor Linden Fitness. Another year, another Vancouver Sun Run completed! If you've followed my fitness journey, you know I've been at this for 3 years now as a sponsored runner for The Vancouver Sun. This...
Spiritual Connection
Whether it was intentional or not, this years' #Atozselflove yoga retreat took on a bit of spiritual feel. I wasn't looking for a spiritual connection, however, as the giveaway for a spot on this years' retreat concluded, my grandmother at the age of 99 passed away. My heart shattered...
Recharge at Nectar Yoga BNB
The time is here and we're gearing up to recharge with our annual #Atozselflove Yoga retreat at Nectar Yoga BNB on Bowen Island. This year given that it's the third year, we decided that we would host a giveaway for one person and a friend to join us for...
Endy Sleep
Have you ever suffered a bad nights' sleep at the hand of a bad mattress? If the answer is yes, then you know how I was feeling for the last few years! My husband and I suffered sleeplessly in pain as the box retailer we purchased our bed from...
10 km run
Can you believe it hasn't even been 2 years since those ladies kicked me out of their little running group? I put it out into the universe that I needed to find a stronger, healthier version of myself, and the stars aligned accordingly. It was only in finishing a 10km...