Tag: wellness

We all have a bucket list for experiences we'd like to try! Do you have one for self-care? What are your goals for this year? I've started breaking down what I'd like to accomplish this year by category. I've found that making a physical list to reflect upon is...
Is wellness a Priority?
As women, we more often than not put our own well-being on the back burner!  I don't remember the last time I made my wellness a priority! I say wellness because I am not just talking about my external self but internally we need love there too! I've always...